Transactional Analysis Therapy.
I practice transactional analysis (TA) which is a form of talking therapy where the focus is on an individuals personal growth and change. Promoting wellbeing and assisting individuals on their journey to reach their full potential, TA is widely used and recognised as an effective and successful form of therapy.
TA works on the principles that:
- Everyone is OK, in that they have value, worth and dignity.
- Everyone, except the severely brain damaged, has the capacity to think.
- Everyone can change. (Berne,1966)
We will work together using these principles.
Our initial session will be focussed on what you would like from therapy and whether we are able to work together to achieve this. This session will be a combination of questions and discussion.
If we decide to continue we will meet on a regular basis for 1 hour for £45. I do offer a number of spaces at a reduced rate for full time students. Please contact me if you would like to discuss this option.